Choosing a healthier path takes courage – it's a journey towards a stronger you.

Online Consultation

Know Your Nutritionist

Hena Nafis is one of East Asia’s leading clinical nutritionists and lifestyle consultants. As a regular Nutrition Columnist at t2-The Telegraph and Times of India—she has helped over 20,000 people worldwide.

– Masters in Public Health Harvard University, Boston, USA

– Graduated in Nutrition from John Moores University, UK

– MSc. in Food Science and Technology from Victoria University, Australia

– Certificate of Training in Childhood and Adolescent Weight Management from the Academy of Nutrition and Dietetics, US

– Certification in Nutrigenetics recognised by NUGO Association, Netherlands

Dr Hena Nafis

Clinical Nutritionist

Take charge of your health!

Book an appointment

6 sessions with Hena Nafis (1:1 in clinic/video consultation)

6 sessions weekly phone consultation with Hena Nafis

Personalised diet chart and workout plans

Price: ₹ 32,000 INR

12 sessions with Hena Nafis (1:1 in clinic/video consultation)

12 sessions weekly phone consultation with Hena Nafis

Personalised diet chart and workout plans

Price: ₹ 56,000 INR

24 sessions with Hena Nafis (1:1 in clinic/video consultation)

24 sessions weekly phone consultation with Hena Nafis

Personalised diet chart and workout plans

Price: ₹ 1,05,000

Get a pre-approved diet chart

Price: ₹ 1,000

Empowering you to conquer your health goals with each step!

weight management

Weight Management

weight maintenance

Weight Maintenance

diabetes management

Diabetes Management

cardic heath

Cardiac Health

renal health

Renal Health

Pcos2

Diet for PCOS/Fertility Improvement

preganncy diet

Pregnancy Diet Guidance

Teen diet (1)

Childhood/Teen Diet Issues

stomach

Digestive Disorder and Allergies

wellness

Wellness Packages

Cancer

Diet Plan for Cancer Patients

Exclusive Programmes

Group therapy

Motivational Group Therapy for Weight Loss

Zoom sessions (group size 10-12), including a personalised diet chart, one session per week, and a WhatsApp support group.

Eating disorder

Eating Disorder/ Emotional Eating

Mental and physical health affects us immensely. Keep both in check through guidance and consistent effort.

Please Note

ⓘ All rates are inclusive of taxes.

ⓘ Fees are non-refundable and non-transferable.

ⓘ All appointments and sessions are one-on-one.

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