Hena Nafis is one of East Asia’s leading clinical nutritionists and lifestyle consultants. As a regular Nutrition Columnist at t2-The Telegraph and Times of India—she has helped over 20,000 people worldwide.
Choosing a healthier path takes courage – it's a journey towards a stronger you.
Online Consultation
Know Your Nutritionist

– Masters in Public Health Harvard University, Boston, USA
– Graduated in Nutrition from John Moores University, UK
– MSc. in Food Science and Technology from Victoria University, Australia
– Certificate of Training in Childhood and Adolescent Weight Management from the Academy of Nutrition and Dietetics, US
– Certification in Nutrigenetics recognised by NUGO Association, Netherlands
Dr Hena Nafis
Clinical Nutritionist

Take charge of your health!

Book an appointment
6 sessions with Hena Nafis (1:1 in clinic/video consultation)
6 sessions weekly phone consultation with Hena Nafis
Personalised diet chart and workout plans
Price: ₹ 32,000 INR
12 sessions with Hena Nafis (1:1 in clinic/video consultation)
12 sessions weekly phone consultation with Hena Nafis
Personalised diet chart and workout plans
Price: ₹ 56,000 INR
24 sessions with Hena Nafis (1:1 in clinic/video consultation)
24 sessions weekly phone consultation with Hena Nafis
Personalised diet chart and workout plans
Price: ₹ 1,05,000
Get a pre-approved diet chart
Price: ₹ 1,000
Empowering you to conquer your health goals with each step!


Weight Management

Weight Maintenance

Diabetes Management

Cardiac Health

Renal Health

Diet for PCOS/Fertility Improvement

Pregnancy Diet Guidance

Childhood/Teen Diet Issues

Digestive Disorder and Allergies

Wellness Packages

Diet Plan for Cancer Patients
Exclusive Programmes

Motivational Group Therapy for Weight Loss
Zoom sessions (group size 10-12), including a personalised diet chart, one session per week, and a WhatsApp support group.

Eating Disorder/ Emotional Eating
Mental and physical health affects us immensely. Keep both in check through guidance and consistent effort.
Please Note
